F.E.A.R – How it Kills our Growth
Ever wondered why we wait , be indecisive, fail to take the leap ?
Usually its one word FEAR….
You see we tell ourselves a story in our heads, based purely on beliefs and assumptions that holds us back from doing what we need to do
That may be
* starting the regular exercise we know we should
* eating better foods more of the time
* having the difficult conversations we need to have in life
* stop watching junk tv and wasting time
It could be anything, but behind it all we tell oursleves a story that keeps us stuck where we are as we feel fear at taking action and what might happen if we do…
How to help yourself ?
Simply question the thoughts you are having that paralyse you
if i start training the pain will be terrible afterwards and it will take too much time
will it be painful every time i exercise ?
how do i know this is true ?
Is there people out there who exercise pain free and enjoy it ?
How do i know how much time is too much ?
How do i know how long exercise needs to be for it to be effective ?
are there people training with similar lives to me and getting results without living at the gym ?
Sometimes all we need to do is ask a better quality of question to get a better outcome
So the big question is, What is holding you back from joining and getting the results you want ? The link is here to join and get the rest of the year free with promo code “3monthfree”
Ask yourself if you could be in better shape in time for chrsitmas without spending a penny then would you ?
If the answer is YES then click the link and DO IT….
See you in the gym